Feeding the Body, Nourishing the Soul by Deborah Kesten.
The four facets of food that lie at the core of what I call Whole Person Integrative Eating®.
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Sep
Sep
Tag Archives: Health
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May
May
The Next Generation Indie Book Award has awarded WHOLE PERSON INTEGRATIVE EATING: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity—by authors Deborah Kesten, MPH and Larry Scherwitz, PhD, with a foreword by Dean Ornish, MD—”Finalist” in the Health/Wellness category.
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May
May
Ancient Food Wisdom & Modern Nutritional Science.
This episode is about overcoming overeating, overweight, and obesity by nourishing yourself physically, emotionally, spiritually, and socially each time you eat.
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Apr
Apr
Stop the Stress and Overeating NOW!. One in two Americans—over 133 million people—suffer from chronic health conditions, many of which are linked to food choices. After 25 years of research, Deborah Kesten, MPH and Larry Scherwitz, PhD discovered that the optimal healing diet is not only about what you eat, but also about why, how, and with whom you eat. It is about developing a relationship to food and eating that nourishes your physical, emotional, spiritual, and social well-being.
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Apr
Apr
Deborah’s new book WHOLE PERSON INTEGRATIVE EATING, with a foreword by Dean Ornish, MD, revisions nutritional health and provides scientifically sound therapeutic steps that anyone can integrate into their dietary lifestyle The Association of Sports Dieticians and Nutritionists has been so impressed with Deborah’s work that, starting in January, they will offer Deborah Kesten’s Foundation of Whole Person Integrative Eating Training and Certification Program to dieticians and other health professions.
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Mar
Mar
Deborah Kesten Founder of Whole Person Integrative Eating explains the 3 Key Concepts you’ll discover in the Whole Person Integrative Eating Dietary Lifestyle!
Media
Book Excellence Awards announces Whole Person Integrative Eating is the Winner in the Health Category
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Mar
Mar
Book Excellence Awards Announces
Whole Person Integrative Eating is the WINNER in the HEALTH CATEGORY
26
Feb
Feb
Deborah Kesten has taken the way we look at nutrition and broken in down to a science in order to help reduce overeating. Find out all about her book ‘Whole Person Integrative Eating’ the different eating styles.
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Jan
Jan
Today we discuss how it’s not just food that you need to be aware of, but also why, how, and with whom you eat it. We explore the seven root causes of overeating, and share some of the proven nutrition concepts Deborah discovered in other countries.
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Jan
Jan
As a society, we have systematically moved away from the time-tested, integrative modes of eating and living that kept us slimmer and healthier for centuries. The way we ate and lived for thousands of years worked. The “new normal,” the way we’ve been eating and living for the past few decades, doesn’t. Today, our Whole Person Integrative Eating ® program is the first integrative, “whole person,” scientifically sound dietary lifestyle with the well-researched message that it is possible to overcome overeating, overweight, and obesity by replacing your overeating styles with “whole person” nourishment.