Feeding the Body, Nourishing the Soul by Deborah Kesten.
The four facets of food that lie at the core of what I call Whole Person Integrative Eating®.
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Tag Archives: Magazine
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As a society, we have systematically moved away from the time-tested, integrative modes of eating and living that kept us slimmer and healthier for centuries. The way we ate and lived for thousands of years worked. The “new normal,” the way we’ve been eating and living for the past few decades, doesn’t. Today, our Whole Person Integrative Eating ® program is the first integrative, “whole person,” scientifically sound dietary lifestyle with the well-researched message that it is possible to overcome overeating, overweight, and obesity by replacing your overeating styles with “whole person” nourishment.