Tag Archives: Overweight

Winner of the 2020 Book Excellence Award

The Next Generation Indie Book Award has awarded WHOLE PERSON INTEGRATIVE EATING: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity—by authors Deborah Kesten, MPH and Larry Scherwitz, PhD, with a foreword by Dean Ornish, MD—”Finalist” in the Health/Wellness category.

Answer for the family Podcast’s interview

Stop the Stress and Overeating NOW!. One in two Americans—over 133 million people—suffer from chronic health conditions, many of which are linked to food choices. After 25 years of research, Deborah Kesten, MPH and Larry Scherwitz, PhD discovered that the optimal healing diet is not only about what you eat, but also about why, how, and with whom you eat. It is about developing a relationship to food and eating that nourishes your physical, emotional, spiritual, and social well-being.

Be You Find Happy Podcast’s interview

Deborah’s new book WHOLE PERSON INTEGRATIVE EATING, with a foreword by Dean Ornish, MD, revisions nutritional health and provides scientifically sound therapeutic steps that anyone can integrate into their dietary lifestyle The Association of Sports Dieticians and Nutritionists has been so impressed with Deborah’s work that, starting in January, they will offer Deborah Kesten’s Foundation of Whole Person Integrative Eating Training and Certification Program to dieticians and other health professions.

Hinton Magazine’s interview

As a society, we have systematically moved away from the time-tested, integrative modes of eating and living that kept us slimmer and healthier for centuries. The way we ate and lived for thousands of years worked. The “new normal,” the way we’ve been eating and living for the past few decades, doesn’t. Today, our Whole Person Integrative Eating ® program is the first integrative, “whole person,” scientifically sound dietary lifestyle with the well-researched message that it is possible to overcome overeating, overweight, and obesity by replacing your overeating styles with “whole person” nourishment.